Tuesday, February 19, 2019

Spiced Tomato Garbanzos


INGREDIENTS
2    tablespoons olive oil
2    teaspoons ground cumin
2    teaspoons ground coriander
½   teaspoon ground ginger
1    teaspoon ground cinnamon
1    pinch red pepper flakes
1    can (15 onces) diced tomatoes
1    can (15 ounces) garbanzo beans
2    tablespoons dried parsley flakes

METHOD
Heat the oil in a large skillet over medium heat and add the cumin, coriander, ginger, cinnamon and pepper flakes. Cook the spices for up to 2 minutes or until fragrant and slightly darker. Add  the tomatoes, garbanzo beans and parsley. Cook, stirring occasionally,  until slightly thickened, about 20 minutes. Remove from the heat and serve warm or at room temperature.

If you should have leftovers in the morning, re-heat in a small bowl and top with a poached egg.

Based on a recipe from Gourmet   magazine

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