Thursday, February 28, 2019

Ham Hock Bean Stew


INGREDIENTS
2    ham hocks
5    cups water
2    tablespoons olive oil
1    medium white onion, chopped
2    cups  celery, leaves and all, chopped
2    cups carrots, peeled, sliced ½ inch
2    cups red potato, diced ½ inch
1    tablespoon dried thyme
½    tablespoon salt
2    cans (15 ounces) butter beans or cannellini beans or garbanzo beans

METHOD
In a medium to large sauce pan, bring the ham hocks and the 5 cups of water to a boil, lower the heat to a simmer, and cook for 1 hour, making sure the level of liqjuid never gets too low (add a little water if necessary.) Remove the ham hocks and store for later use. Allow the broth to cool slibghtky and remove the fat on top, retaining 3 to 4 cups of broth, reserving 3 to 4 cups of the broth.

In a large skillet over medium-high heat, add and warm the olive oil. When warm, add the onions, celery and carrots. Cook the vegetables, stirring occasionally, for 4 to 5 minutes until the onions are translucent. Add the potatoes, reserved broth, thyme, salt and beans.

Cook the stew for about 8 to 10 minutes until the carrots and potatoes are tender. Remove from the heat and serve immediately.

Inspired by a recipe from Food and Wine  magazine

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