1 cup all-purpose flour *
1 tablespoon baking powder
¼
teaspoon salt
2 teaspoons dried oregano
¼
cup grated Parmesan cheese
1 beaten egg
2 tablespoons olive oil
3 teaspoons minced garlic
1 tablespoon tomato paste
1 cup 2% milk
METHOD
In
a large bowl, mix together the flour, baking powder, salt, oregano and Parmesan
cheese. In a small bowl, mix together
the egg, olive oil, garlic and tomato paste.
Whisk
the egg mixture and ½ cup of milk into the flour mix. When mixed, add another ¼
cup of milk and whisk that in. The batter should be thick and heavy and not
pour well. Slowly mix in parts of the last ¼ cup of milk until the batter
becomes just thin enough to pour well – you may not use all of the milk or may
need just a bit more.
Heat
a non-stick frying pan over medium heat and add ¼ cup of batter. Cook until
bubbles rise in the pancake and the edges look stiff, 4 to 5 minutes. Turn the
pancake over and cook again for 2 to 3 minutes until browned. Remove to a separate
plate and keep warm. Continue with the remainder of the batter, one pancake at
a time.
*NOTE:
Mix two flours if so desired, but always have ½ cup of all-purpose. I tried
with ½ cup of garbanzo bean flour and it worked well.
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