Tuesday, July 25, 2017

Bulgur Brown Rice Salad

INGREDIENTS

½    cup bulgur
½    cup brown rice
½    cup snow peas
2     medium tomatoes, diced ½ inch
4     green onions, sliced diagonal ½ inch
¼    cup crumbled feta cheese
¼    cup chopped flat leaf parsley

2    tablespoons white wine vinegar
2    tablespoons olive oil
2    tablespoons lime juice
2    tablespoons honey

METHOD
In separate sauce pans, cook bulgur and brown rice according to package directions. Drain if necessary and set aside in a large bowl. Remove the strings from the peas and cut into ½ inch pieces on the diagonal. Add to the bowl.


Add the tomatoes, the green onions, the feta cheese and the chopped parsley to the bowl and mix all the ingredients. Whisk together the vinegar, olive oil, lime juice and honey. Serve individual servings and pass the dressing separately.

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