2 cups water
1 cup pearl barley
2 tablespoons olive oil
3 large shallots, finely chopped
4 cloves garlic, minced
½ cup dry white table wine
2 cups reduced-sodium chicken broth
2 teaspoons fennel seeds, ground
1 medium fennel bulb, cored and finely diced
1 tablespoon butter
1 cup pitted black or Kalamata olives, sliced
1 tablespoon lemon juice
METHOD
In a large sauce pan, bring the 2 cups of water to a boil, add the
barley, bring back to a boil, cover and take off the heat and steep for about 15
minutes.
In a large skillet, heat the olive oil over medium-high heat and
add the shallots. Cook for 5 to 6 minutes until they are translucent and add
the garlic, Cook for 1 minute and add the barley.and its soaking liquid Cook
the barley, stirring for about 3 to 4 minutes, and add the white wine.
In a small sauce pan heat the broth and keep it warm. Add 1/4 cup
to the skillet and stir the barley until the liquid is absorbed. Continue to
add small quantities of broth to the barley for 10 minutes, continuously
stirring, and then add the fennel seeds and fennel.
Continue adding
liquid and stirring until the barley is al
dente (soft and slightly chewy) and the fennel is tender, about another 19
minutes. Remove from the heat and add the butter, olives and lemon juice. Stir
to combine, allow the “risotto” to rest for a few minutes and serve.
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