Wednesday, June 5, 2013

Tilapia with Strawberry Sauce

FISH
INGREDIENTS
4-8  fillets Tilapia
       lemon juice
       Panko bread crumbs or equivalent
3-4  tablespoons olive oil

METHOD
The number of fillets of Tilapia is dependent on the number of guests for dinner. They are usually small and there should be at least two per person. Sprinkle each fillet with lemon juice and press into the bread crumbs, on both sides. Heat the olive oil in a skillet over medium-high heat and cook the fillets, in batches if necessary, for 3 minutes on each side. Set aside and cover with aluminum foil to keep them warm.

SAUCE
INGREDIENTS
¼   cup raspberry wine
1    tablespoon butter
1    tablespoon brown sugar
1    cup strawberry slices + some for garnish

METHOD
Place all ingredients into a small sauce pan and cook, covered, over medium heat for 5 to 6 minutes until the berry slices are tender. Use either an in-pot blender or a blender or small food processor to process to a puree. Pour over the fish on each serving plate and pass the sauce in a separate dish. Keep any remaining sauce for dessert over vanilla ice cream

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