Tuesday, June 21, 2011

Ginger Lime Brown Rice

INGREDIENTS
1    cup brown rice
3    cups low fat chicken broth
1    tablespoon lemon jiice
1/2  teaspoon ground cinnamon
1/2  teaspoon powdered ginger
1/2  teaspoon ground coriander
1/2   teaspoon salt

METHOD
Place the brown rice and the broth into a medium sauce pan and bring to a boil. Stir once or twice, lower the heat to low and add the lemon juice, cinnamon, ginger, coriander and salt. Mix well, cover and simmer for 40 to 45 minutes until the rice is tender and has absorbed all the liquid. Remove from the heat and fluff the rice. Serve immediately to 4 or 6 individuals.

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