Thursday, June 2, 2011

Baked Chicken Number 1

A simple and quick recipe to make delicious, crunchy, moist baked chicken.

INGREDIENTS
2       medium white onions, sliced thinly
2-3    tablespoons olive oil
1-3    chicken breast halves, skinless and boneless
         dried tarragon
         smoked paprika
1/4    cup polenta mix

METHOD
Preheat the oven to 350 F degrees.In a baking dish, arrange the sliced onions evenly across the dish. Pour the olive oil onto a plate or shallow bowl and drench the chicken breasts on both sides in the oil. Sprinkle the paprika and tarragon over the chicken. Turn them over and do the second side the same way. Put the polenta mix onto another plate and roll the chicken breasts in the polenta mix, being sure all parts of the chicken are covered.

Place the chicken on top of the onions in the baking dish.Bake in the middle of the oven for 40 to 45 minutes, remove and serve with your choice of vegetable.

No comments:

Post a Comment