2 tablespoons olive oil
1 medium
onion, chopped
2 cloves garlic,
minced
½ teaspoon crushed red pepper, (to taste)
1 can (15 ounces) petite diced tomatoes
2 cans (15 ounces) cannellini beans, rinsed and drained
2 cups butternut
squash in ¼ inch cubes
1 teaspoon dried
sage
1 teaspoon dried
tarragon
2-4 medium cod fillets (about 1 to1 ½ pounds)
or equivalent
lemon juice
METHOD
In
a very large, deep skillet with a lid or a Dutch oven, heat the olive oil over
medium–high heat. Add the onion and garlic and cook until onion is translucent,
about 3 to 4 minutes.
Add
crushed red pepper, diced tomatoes, cannellini beans, squash and spices. Stir
to mix and add the fish on top of the beans and vegetables. Cover the pan, and
reduce heat to simmer
After
about 5 to 6 minutes, very carefully turn the fish over, re-cover and cook for
5 to 6 more minutes. Remove the fish from the skillet, spoon the beans and
squash onto serving plates, add a fish fillet on top, Squeeze the fresh lemon
juice over the cooked fish fillets and serve.
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