2 pounds beef steak, boneless
2 tablespoons olive oil
4 cloves garlic, minced
¼
cup lemon juice
¼
cup dry red table wine
1 cup red onion, chopped
1 can (15 ounces) chickpeas, drained, rinsed
1½
cups cherry tomatoes, halved
1 cup English cucumber, halved lengthwise,
sliced* to ¼ inch slices
1 cup green bell pepper, seeded, cut to ½ inch
pieces
½
cup pitted green olives, sliced
1 cup pitted Kalamata olives, halved
4 cups chopped lettuce*
1 cup crumbled feta cheese (4+ ounces)
¼ cup chopped fresh parsley
METHOD
Place
the steak in a sealable plastic bag. Place the olive oil and garlic into a mini
food processor and process to a smooth liquid. Pour this into a medium bowl and
whisk in the lemon juice and red wine.. Reserve ½ cup for later use and pour
the rest into the plastic bag with the steak.
Massage the two to be sure the steak is completely covered, seal the bag
and refrigerate for 2 hours.
Preheat
the oven to 450 F and position racks in the center and 4 inches from the
broiler. Cover a baking sheet with foil and spray with cooking spray or cover
with olive oil. In a large bowl, mix the onion, chickpeas, tomatoes, cucumber,
bell pepper and olives with the reserved marinade and spread them evenly on the
baking sheet. Roast them in the center of the oven for 10 to 12 minutes or
until the vegetables begin to pucker. Remove from the oven and allow them to
cool
Change
the oven to BROIL. Remove the steak from the marinade and allow it to drip off.
Set the steak on to a broiling pan and place under the broiler. Broil for 5 to
6 minutes per side, flipping it once. Interior temperature should read at least
125 F for rare.
Remove
from the oven and slice across the grain into ½ inch wide slices. Serve by
spooning the vegetables over the lettuce and placing strips of the beef on top
of the vegetables, sprinkled with feta cheese and chopped parsley.
*NOTES:
Peel thin strips off of the cucumber rind to make striped looking pieces for a
more interesting salad. This recipe originally called for chopped romaine, but
until it is safe, use other types of lettuce or spinach
Adapted
from a recipe in All Recipes magazine
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