Wednesday, February 7, 2018

Chicken Vegetable Stir Fry


INGREDIENTS

2    tablespoons low sodium soy sauce
1    teaspoon Sriracha sauce
1    teaspoon corn starch
1    tablespoon rice vinegar
2    tablespoons dark sesame oil
1    pound skinless, boneless chicken, cut to ½  inch cubes (2 breasts)
2    cups thinly sliced cabbage
2    cups snap peas, halved
1    large red bell pepper, seeded, sliced, halved
2    green onions, cut diagonally ½ inch

METHOD
In a small bowl, whisk together the soy sauce, Sriracha sauce, vinegar and cornstarch until well combined and set aside.

Heat a large skillet over medium heat and add the oil, swirling to coat. Add the chicken and cook for 2 to 3 minutes, stirring, to brown and cook through. Add the bell pepper and cook for 2 to 3 minutes, stirring, until crisp tender. Add the snap peas and cook for 2 minutes, stirring. Add and fold in the cabbage until it is well wilted, continuing to stir, about 2 minutes

Whisk the soy mixture again and add to the skillet, stirring to combine. Cook until thickened and remove from the heat. Serve the stir fry over rice and sprinkle with the green onions.

Adapted from a recipe in Cooking Light  magazine

COOKS NOTE: This very easily could be made as a vegetarian dish by substituting tofu for the chicken. Cook cubes of  tofu first in the skillet and then remove it to add the vegetables. Return the tofu after the cabbage is cooked but before adding the soy sauce mix.

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