2 tablespoons olive oil, divided
1 pound pork cut into 1 inch cubes
2 cups chopped white onion
½ cup low sodium chicken broth
¼ cup rice vinegar
2 teaspoons ground cumin
½ teaspoon ground allspice
4 cloves garlic, minced
5 cups chopped kale
1 tablespoon olive oil
2 apples, peeled, cut into ½ inch wedges
2 tablespoons cider vinegar
1 teaspoon brown sugar
METHOD
Heat
a deep skillet or Dutch oven over medium-high heat and add 1 tablespoon of oil,
swirling to coat. Add the pork cubes and cook for 6 to 7 minutes, browning on
all sides. Remove the pork and set aside. Add the remaining tablespoon of oil
and the onions to the pan. Cook for 5 to 6 minutes until they begin to brown.
Add
the broth, vinegar, cumin, allspice and garlic. Bring to a boil and scrape up
any brown bits from the bottom of the pan. Add the pork back to the pan, lower
the heat to a simmer, cover and cook for 12 minutes, stirring twice. Add the
kale to the pan, stirring to combine, re-cover and cook for 6 to 8 minutes
until the kale is soft and the pork thoroughly cooked.
Meanwhile,
in a medium skillet over medium-high heat, add the tablespoon of olive oil,
swirling to coat. When warmed, add the apples and cook, stirring, for about 3
minutes until the apples are almost soft. Add the vinegar and sugar and cook,
stirring, for 1 to 2 minutes until the
sugar dissolves and the liquid almost evaporates completely. Serve the apples
with the pork and kale when it is done.
Adapted
from a recipe in Cooking Light
magazine.
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