2 tablespoons olive oil
1 cup ¼ inch slice, 1 inch dice red bell pepper
1 cup ¼ inch slice, 1 inch dice green bell pepper
2 cups thinly sliced, halved red onion, chopped
2 cloves garlic, minced
1 can (8 ounces) tomato sauce
¼ cup dry red table wine
2 teaspoons dried oregano
2 teaspoons dried basil
1 teaspoon smoked paprika
3-4 large eggs
2 cups pre-cooked brown or Arborio rice
¼ cup chopped fresh basil leaves
2 tablespoons crumbled feta cheese (optional)
METHOD
Heat
a medium skillet over medium high heat and add the olive oil, swirling the pan
to coat. Add both bell peppers and the onion slices and cook for 5 minutes,
stirring occasionally. Add the garlic and cook for 30 seconds.
Add
the tomato sauce, the wine and the three spices, bring to a boil, reduce heat
to a simmer, cover and cook for 7 to 10 minutes, or until the peppers are very
tender and the sauce thick.
Form
3 or 4 indentations in the sauce with the back of a wooden spoon. Crack each egg
into a small dish, sprinkle with a little salt and gently slip into the
indentations. Cover again and cook for 6 to 8 minutes until the eggs are done.
Place equal portions of the rice into individual serving dishes. Carefully
spoon the sauce over the brown rice, add the egg on top. Sprinkle with the
chopped basil and crumbled feta cheese and serve.
Based
on a recipe from Cooking Light
magazine.
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