2 cans (15 ounces) Cannellini beans, rinsed, drained, divided
3 cups low sodium chicken broth, divided
2 tablespoons olive oil
1 medium white onion, finely chopped
4 cloves garlic, minced
4 cups chopped kale with stems removed
1 can (15 ounces) diced tomatoes with juice
2 teaspoons dried oregano
2 teaspoons dried basil
1 teaspoon salt
Parmesan cheese for garnish
METHOD
In
a blender or food processor, combine 1 cup Cannellini beans with 1 cup broth
and process to a puree. Set aside.
In
a large sauce pan, heat the olive oil over medium-high heat and add the onions.
Cook the onions, stirring occasionally, for 6 to 7 minutes until they become
translucent and add the garlic. Cook for 1 minute and add the kale. If the kale
is not wet, add 1/8 cup water. Cook the kale, stirring, until it wilts, about 4
to 5 minutes.
Add
the diced tomatoes, the remainder of the beans, the oregano and basil, and the
salt. Bring to a boil, reduce the heat and simmer, covered, for 10 minutes. Add
the broth/beam mixture and simmer for another 5 to 6 minutes. Remove from the
heat, ladle into serving bowls, sprinkle the Parmesan on top and serve.
No comments:
Post a Comment