1 tablespoons olive oil
2 slices bacon, chopped to ½ inch
1 medium white onion, finely chopped
3 cloves garlic, minced
3 cups of low fat chicken or vegetable broth
1 tablespoon dried rosemary
1 teaspoon fennel seed
2 bay leaves
2 cans (14 ounces) Cannellini beans, rinsed, drained
2 cups chopped cabbage leaves
½ teaspoon salt
2 tablespoons sour cream or plain yogurt
1 tablespoon butter
METHOD
In
a large sauce pan over medium heat, add the olive oil and fry the bacon until
well crisped. Add the onion and garlic and cook until soft, about 4 to 5
minutes. Add the broth to the sauce pan and scrape up any brown bits from the
bottom of the pan. In a grinder, grind the rosemary and fennel seed to a powder
and add to the sauce pan.
Add the bay leaves and the drained beans. Stir well and bring to a boil.
Reduce the heat to medium-low, cover and simmer for about 20 minutes. Remove
the bay leaves, add the cabbage and stir it in. Return to a boil, lower heat to
a simmer and cook for a further 10 to 12 minutes until the cabbage leaves are very
soft. Add the salt, sour cream and butter and cook until well absorbed. Serve
immediately.
No comments:
Post a Comment