INGREDIENTS
½ cup all purpose flour
½ cup olive oil or other cooking oil (eg, Canola)
2 cups low sodium chicken or homemade broth
1 tablespoon dry ground cumin
1 tablespoon dry sage
1 tablespoon paprika
1 teaspoon dry red pepper flakes
½ teaspoon Cayenne pepper (or more to taste)
1 ½ cups Arborio or other long grain rice
½ cup water
METHOD
In
a large skillet, combine the oil and flour and mix to an even, smooth
consistency. Place the skillet over medium heat and cook for about 5 minutes,
stirring constantly. Increase the heat to medium-high and continue cooking and
stirring until the roux turns deep reddish brown.
Remove
from the heat and slowly add the broth, stirring. Once all the broth has been
added, add the spices and whisk them in. Add the rice and water. Return to a
low heat, cover and cook for about 20 minutes. Every 5 to 6 minutes, uncover
and stir the mixture, making sure to scrape the bottom of the pan. If it looks
like the mixture is getting really dry, add water ¼ cup at a time, but do not
over-water.
When
the rice is finished and al dente,
you can add the meats and vegetables to complete the gumbo recipe. This recipe will
make gumbo for from 4 to 8 people, depending on what other ingredients are
added.
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