Tuesday, May 3, 2011

Salami and Bean Stew





This recipe makes a lot of stew; about 86 ounces or enough for 8 to 10 large servings. A half-recipe will work as will refrigerating leftovers for a few days.

INGREDIENTS
2          tablespoons olive oil
1          medium white onion, chopped
4          cloves garlic, minced
½         Molinari salami (4 ounce), ground to hamburger
1          box POMI crushed tomatoes (26 ounces)
2          cups corn kernels, fresh or frozen and thawed
1          cup strained tomato sauce
1          cup water or chicken broth
1          can Cannellini beans (14 ounces), rinsed and drained
1          can black beans (14 ounces), rinsed and drained
2          teaspoons dried thyme
2          teaspoons dried sage
2          pinches red pepper flakes
            salt and pepper to taste

METHOD
In a large sauce pan, add the olive oil and warm over medium heat. Add the onion and simmer for 4 to 5 minutes until they turn translucent. Add the garlic and simmer for 1 minute. Add the salami, tomatoes, corn, tomato sauce, water (or broth), both beans and the three spices. Bring to a boil over high heat; turn the heat down to low and simmer for 15 minutes. Season and serve.

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