INGREDIENTS
½ pound firm white fish
½ teaspoon curry powder
2 tablespoons olive oil
1 cup chopped white onions (1 medium)
1 cup halved grape tomatoes (12 – 14)
4 cloves garlic, .minced
1 teaspoon curry powder
½ teaspoon ginger powder
½ teaspoon ground cumin
½ cup dry white table wine
METHOD
Cut
the fish into serving sized pieces, 2 inches by 2 inches, coat with ½ teaspoon
of the curry powder and set aside.
In
a large skillet over medium-high heat, add the olive oil and swirl to coat.
When the oil is heated, add the onions. Cook the onions for 4 to 5 minutes
until translucent and add the tomatoes and garlic. Cook for one minute,
stirring, add the white wine and the spices. Stir to combine, lower the heat to
a simmer and cook for 4 to 5 minutes.
Add
the fish pieces and cook for 5 minutes. Turn the fish over and cook for another
5 minutes or until the fish flakes easily. Remove from the heat and remove the
fish to a separate plate. Put even amounts of the sauce into two individual
dishes, add ½ of the fish to each plate and serve immediately.
Adapted
from a recipe in Cooking Light magazine.