Sunday, May 27, 2018

Greek Steak Salad


INGREDIENTS
2    pounds beef steak, boneless
2    tablespoons olive oil
4    cloves garlic, minced
¼   cup lemon juice
¼   cup dry red table wine

1    cup red onion, chopped
1    can (15 ounces) chickpeas, drained, rinsed
  cups cherry tomatoes, halved
1    cup English cucumber, halved lengthwise, sliced* to ¼ inch slices
1    cup green bell pepper, seeded, cut to ½ inch pieces
½   cup pitted green olives, sliced
1    cup pitted Kalamata olives, halved

4    cups chopped lettuce*
1    cup crumbled feta cheese (4+ ounces)
¼   cup chopped fresh parsley

METHOD
Place the steak in a sealable plastic bag. Place the olive oil and garlic into a mini food processor and process to a smooth liquid. Pour this into a medium bowl and whisk in the lemon juice and red wine.. Reserve ½ cup for later use and pour the rest into the plastic bag with the steak.  Massage the two to be sure the steak is completely covered, seal the bag and refrigerate for 2 hours.

Preheat the oven to 450 F and position racks in the center and 4 inches from the broiler. Cover a baking sheet with foil and spray with cooking spray or cover with olive oil. In a large bowl, mix the onion, chickpeas, tomatoes, cucumber, bell pepper and olives with the reserved marinade and spread them evenly on the baking sheet. Roast them in the center of the oven for 10 to 12 minutes or until the vegetables begin to pucker. Remove from the oven and allow them to cool

Change the oven to BROIL. Remove the steak from the marinade and allow it to drip off. Set the steak on to a broiling pan and place under the broiler. Broil for 5 to 6 minutes per side, flipping it once. Interior temperature should read at least 125 F for rare.

Remove from the oven and slice across the grain into ½ inch wide slices. Serve by spooning the vegetables over the lettuce and placing strips of the beef on top of the vegetables, sprinkled with feta cheese and chopped parsley.

*NOTES: Peel thin strips off of the cucumber rind to make striped looking pieces for a more interesting salad. This recipe originally called for chopped romaine, but until it is safe, use other types of lettuce or spinach

Adapted from a recipe in All Recipes magazine

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